
Trainers
Coaches who know your name
Four head coaches with decades of competition and teaching between them. Ask any of them for a plan.

Maya Okafor
Head of Strength
A former college rower, Maya has coached strength for twelve years. She writes the Strength Lab programme and likes nothing more than a member’s first bodyweight deadlift.
- Level 4 strength & conditioning coach
- Olympic lifting coach, level 2
- Sports nutrition diploma

Lena Fischer
Yoga & Mobility Coach
Lena came to yoga from competitive gymnastics and teaches it as training, not ceremony. Her mobility clinics are where lifters finally learn to touch their toes.
- 500-hour yoga teacher training
- Mobility specialist
- Pre- and postnatal fitness

Marcus Reed
Cycling & Endurance Coach
Marcus raced road bikes for a decade and has ridden across three continents. He builds every cycling class around one clear goal, and he rides every minute of it with you.
- Indoor cycling instructor
- Endurance coaching certificate
- Level 3 personal trainer
Book a personal session
One hour, one coach, one plan written around your goal.

