{"id":27,"date":"2026-09-27T15:55:55","date_gmt":"2026-09-27T15:55:55","guid":{"rendered":"https:\/\/demo.intouchdesign.it\/pulsefit\/schedule\/"},"modified":"2026-09-27T17:56:04","modified_gmt":"2026-09-27T15:56:04","slug":"schedule","status":"publish","type":"page","link":"https:\/\/demo.intouchdesign.it\/pulsefit\/schedule\/","title":{"rendered":"Schedule"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull itd-pagehead\"><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"A dark gym floor with racks and climbing ropes under lime light strips\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/page-hero.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group itd-pagehead__text is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"itd-eyebrow\">Schedule<\/p>\n\n\n\n<h1 class=\"wp-block-heading itd-page-title\">Your <mark style=\"background-color:transparent;color:var(--wp--preset--color--primary)\" class=\"has-inline-color\">week<\/mark> at Voltrise<\/h1>\n\n\n\n<p class=\"itd-lead\">Classes every day of the week. Arrive ten minutes early for your first one, and a coach will get you set up.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull itd-section itd-schedule has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide itd-week is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group itd-day is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading itd-day__name\">Monday<\/h2>\n\n\n\n<ul class=\"wp-block-list itd-slots\">\n<li><span class=\"itd-slot__time\">6:00 am<\/span><span class=\"itd-slot__class\">HIIT Burn<\/span><span class=\"itd-slot__coach\">Diego Navarro<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">12:15 pm<\/span><span class=\"itd-slot__class\">Power Yoga<\/span><span class=\"itd-slot__coach\">Lena Fischer<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">6:00 pm<\/span><span class=\"itd-slot__class\">Strength Lab<\/span><span class=\"itd-slot__coach\">Maya Okafor<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">7:30 pm<\/span><span class=\"itd-slot__class\">Indoor Cycling<\/span><span class=\"itd-slot__coach\">Marcus Reed<\/span><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-day is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading itd-day__name\">Tuesday<\/h2>\n\n\n\n<ul class=\"wp-block-list itd-slots\">\n<li><span class=\"itd-slot__time\">6:00 am<\/span><span class=\"itd-slot__class\">Indoor Cycling<\/span><span class=\"itd-slot__coach\">Marcus Reed<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">12:15 pm<\/span><span class=\"itd-slot__class\">Functional Circuit<\/span><span class=\"itd-slot__coach\">Maya Okafor<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">6:00 pm<\/span><span class=\"itd-slot__class\">Boxing Conditioning<\/span><span class=\"itd-slot__coach\">Diego Navarro<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">7:30 pm<\/span><span class=\"itd-slot__class\">Power Yoga<\/span><span class=\"itd-slot__coach\">Lena Fischer<\/span><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-day is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading itd-day__name\">Wednesday<\/h2>\n\n\n\n<ul class=\"wp-block-list itd-slots\">\n<li><span class=\"itd-slot__time\">6:00 am<\/span><span class=\"itd-slot__class\">Functional Circuit<\/span><span class=\"itd-slot__coach\">Maya Okafor<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">12:15 pm<\/span><span class=\"itd-slot__class\">HIIT Burn<\/span><span class=\"itd-slot__coach\">Diego Navarro<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">6:00 pm<\/span><span class=\"itd-slot__class\">Indoor Cycling<\/span><span class=\"itd-slot__coach\">Marcus Reed<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">7:30 pm<\/span><span class=\"itd-slot__class\">Strength Lab<\/span><span class=\"itd-slot__coach\">Maya Okafor<\/span><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-day is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading itd-day__name\">Thursday<\/h2>\n\n\n\n<ul class=\"wp-block-list itd-slots\">\n<li><span class=\"itd-slot__time\">6:00 am<\/span><span class=\"itd-slot__class\">Strength Lab<\/span><span class=\"itd-slot__coach\">Maya Okafor<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">12:15 pm<\/span><span class=\"itd-slot__class\">Power Yoga<\/span><span class=\"itd-slot__coach\">Lena Fischer<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">6:00 pm<\/span><span class=\"itd-slot__class\">Boxing Conditioning<\/span><span class=\"itd-slot__coach\">Diego Navarro<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">7:30 pm<\/span><span class=\"itd-slot__class\">Functional Circuit<\/span><span class=\"itd-slot__coach\">Marcus Reed<\/span><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-day is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading itd-day__name\">Friday<\/h2>\n\n\n\n<ul class=\"wp-block-list itd-slots\">\n<li><span class=\"itd-slot__time\">6:00 am<\/span><span class=\"itd-slot__class\">HIIT Burn<\/span><span class=\"itd-slot__coach\">Diego Navarro<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">12:15 pm<\/span><span class=\"itd-slot__class\">Indoor Cycling<\/span><span class=\"itd-slot__coach\">Marcus Reed<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">6:00 pm<\/span><span class=\"itd-slot__class\">Functional Circuit<\/span><span class=\"itd-slot__coach\">Maya Okafor<\/span><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-day is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading itd-day__name\">Saturday<\/h2>\n\n\n\n<ul class=\"wp-block-list itd-slots\">\n<li><span class=\"itd-slot__time\">8:00 am<\/span><span class=\"itd-slot__class\">Strength Lab<\/span><span class=\"itd-slot__coach\">Maya Okafor<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">9:30 am<\/span><span class=\"itd-slot__class\">Boxing Conditioning<\/span><span class=\"itd-slot__coach\">Diego Navarro<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">11:00 am<\/span><span class=\"itd-slot__class\">Power Yoga<\/span><span class=\"itd-slot__coach\">Lena Fischer<\/span><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-day is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading itd-day__name\">Sunday<\/h2>\n\n\n\n<ul class=\"wp-block-list itd-slots\">\n<li><span class=\"itd-slot__time\">9:00 am<\/span><span class=\"itd-slot__class\">Power Yoga<\/span><span class=\"itd-slot__coach\">Lena Fischer<\/span><\/li>\n\n\n\n<li><span class=\"itd-slot__time\">10:30 am<\/span><span class=\"itd-slot__class\">Indoor Cycling<\/span><span class=\"itd-slot__coach\">Marcus Reed<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"itd-schedule-note\">Book at the front desk or <a href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/contact\/\">send us a message<\/a> with the class and the day. The gym floor stays open all day: Mon \u2013 Fri 5:30 am \u2013 11:00 pm, Sat \u2013 Sun 7:00 am \u2013 8:00 pm.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull itd-band has-base-color has-primary-background-color has-text-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide itd-band__cols is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">New to the schedule?<\/h2>\n\n\n\n<p>Your first class is on us: tell us which one, and we will save you a spot.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons itd-button-dark is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/contact\/\">Book a class<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Monday Tuesday Wednesday Thursday Friday Saturday Sunday Book at the front desk or send us a message with the class and the day. The gym floor stays open all day: Mon \u2013 Fri 5:30 am \u2013 11:00 pm, Sat \u2013 Sun 7:00 am \u2013 8:00 pm. New to the schedule? Your first class is on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":1,"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":34,"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/pages\/27\/revisions\/34"}],"wp:attachment":[{"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}