{"id":24,"date":"2026-09-27T15:55:55","date_gmt":"2026-09-27T15:55:55","guid":{"rendered":"https:\/\/demo.intouchdesign.it\/pulsefit\/home\/"},"modified":"2026-09-27T17:56:04","modified_gmt":"2026-09-27T15:56:04","slug":"home","status":"publish","type":"page","link":"https:\/\/demo.intouchdesign.it\/pulsefit\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull itd-hero\"><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"An athlete in a deep lunge with two kettlebells on a dark gym floor\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/hero-training.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide itd-hero__inner is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group itd-hero__text is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"itd-eyebrow\">Voltrise Fitness Club<\/p>\n\n\n\n<h1 class=\"wp-block-heading itd-hero__title\"><span class=\"itd-hero__line\">Built to move.<\/span><br><span class=\"itd-hero__line itd-hero__line--2\">Ready to <mark style=\"background-color:transparent;color:var(--wp--preset--color--primary)\" class=\"has-inline-color itd-rotator\"><span class=\"itd-rotator__word itd-rotator__word--1\">rise.<\/span><span class=\"itd-rotator__word itd-rotator__word--2\" aria-hidden=\"true\">lift.<\/span><span class=\"itd-rotator__word itd-rotator__word--3\" aria-hidden=\"true\">sweat.<\/span><span class=\"itd-rotator__word itd-rotator__word--4\" aria-hidden=\"true\">win.<\/span><\/mark><\/span><\/h1>\n\n\n\n<p class=\"itd-lead\">Coached classes, a fully equipped floor and hours that fit a real week: from your first session to your next personal best.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/pricing\/\">Join now<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/schedule\/\">View schedule<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull itd-stats has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide itd-stats__row is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column itd-stat is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"itd-stat__num\"><span class=\"itd-counter\" data-count-target=\"500\" data-count-suffix=\"+\">500+<\/span><\/p>\n\n\n\n<p class=\"itd-stat__label\">Members<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column itd-stat is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"itd-stat__num\"><span class=\"itd-counter\" data-count-target=\"24\" data-count-suffix=\"\">24<\/span><\/p>\n\n\n\n<p class=\"itd-stat__label\">Weekly classes<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column itd-stat is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"itd-stat__num\"><span class=\"itd-counter\" data-count-target=\"6\" data-count-suffix=\"\">6<\/span><\/p>\n\n\n\n<p class=\"itd-stat__label\">Class types<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column itd-stat is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"itd-stat__num\"><span class=\"itd-counter\" data-count-target=\"4\" data-count-suffix=\"\">4<\/span><\/p>\n\n\n\n<p class=\"itd-stat__label\">Head coaches<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull itd-section itd-classes has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide itd-section-head is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"itd-eyebrow\">What we train<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Our classes<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"itd-more\"><a class=\"itd-arrow-link\" href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/classes\/\">All classes<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide itd-classes__row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group itd-class itd-class--tile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full itd-class__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1250\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-functional-circuit.jpg\" alt=\"An athlete swinging two heavy battle ropes\" class=\"wp-image-10\" srcset=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-functional-circuit.jpg 1000w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-functional-circuit-240x300.jpg 240w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-functional-circuit-819x1024.jpg 819w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-functional-circuit-768x960.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group itd-class__body is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading itd-class__name\"><a href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/classes\/\">Functional Circuit<\/a><\/h3>\n\n\n\n<p class=\"itd-class__meta\">45 min \u00b7 Medium intensity<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-class itd-class--tile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full itd-class__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1250\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-strength-lab.jpg\" alt=\"Chalked hands gripping a loaded barbell\" class=\"wp-image-14\" srcset=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-strength-lab.jpg 1000w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-strength-lab-240x300.jpg 240w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-strength-lab-819x1024.jpg 819w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-strength-lab-768x960.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group itd-class__body is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading itd-class__name\"><a href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/classes\/\">Strength Lab<\/a><\/h3>\n\n\n\n<p class=\"itd-class__meta\">60 min \u00b7 Medium intensity<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-class itd-class--tile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full itd-class__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1250\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-power-yoga.jpg\" alt=\"A woman holding a warrior yoga pose in a quiet studio\" class=\"wp-image-13\" srcset=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-power-yoga.jpg 1000w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-power-yoga-240x300.jpg 240w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-power-yoga-819x1024.jpg 819w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-power-yoga-768x960.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group itd-class__body is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading itd-class__name\"><a href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/classes\/\">Power Yoga<\/a><\/h3>\n\n\n\n<p class=\"itd-class__meta\">60 min \u00b7 Low intensity<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-class itd-class--tile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full itd-class__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1250\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-hiit-burn.jpg\" alt=\"An athlete jumping out of a burpee with arms raised\" class=\"wp-image-11\" srcset=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-hiit-burn.jpg 1000w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-hiit-burn-240x300.jpg 240w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-hiit-burn-819x1024.jpg 819w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-hiit-burn-768x960.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group itd-class__body is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading itd-class__name\"><a href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/classes\/\">HIIT Burn<\/a><\/h3>\n\n\n\n<p class=\"itd-class__meta\">30 min \u00b7 <mark style=\"background-color:transparent;color:var(--wp--preset--color--accent)\" class=\"has-inline-color\">High intensity<\/mark><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-class itd-class--tile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full itd-class__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1250\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-indoor-cycling.jpg\" alt=\"Riders standing on the pedals in a dark cycling studio\" class=\"wp-image-12\" srcset=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-indoor-cycling.jpg 1000w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-indoor-cycling-240x300.jpg 240w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-indoor-cycling-819x1024.jpg 819w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-indoor-cycling-768x960.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group itd-class__body is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading itd-class__name\"><a href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/classes\/\">Indoor Cycling<\/a><\/h3>\n\n\n\n<p class=\"itd-class__meta\">45 min \u00b7 <mark style=\"background-color:transparent;color:var(--wp--preset--color--accent)\" class=\"has-inline-color\">High intensity<\/mark><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-class itd-class--tile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full itd-class__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1250\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-boxing-conditioning.jpg\" alt=\"A boxer in black gloves striking a heavy bag\" class=\"wp-image-9\" srcset=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-boxing-conditioning.jpg 1000w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-boxing-conditioning-240x300.jpg 240w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-boxing-conditioning-819x1024.jpg 819w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/class-boxing-conditioning-768x960.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group itd-class__body is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading itd-class__name\"><a href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/classes\/\">Boxing Conditioning<\/a><\/h3>\n\n\n\n<p class=\"itd-class__meta\">50 min \u00b7 <mark style=\"background-color:transparent;color:var(--wp--preset--color--accent)\" class=\"has-inline-color\">High intensity<\/mark><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull itd-section has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide itd-why__cols itd-gap-wide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column itd-why__text is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38%\">\n<p class=\"itd-eyebrow\">Why Voltrise<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">More than a place to <mark style=\"background-color:transparent;color:var(--wp--preset--color--primary)\" class=\"has-inline-color\">sweat<\/mark><\/h2>\n\n\n\n<p class=\"itd-lead\">We opened Voltrise for people who want to get stronger with a coach in their corner, and a room full of people who want the same.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/about\/\">About us<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:62%\">\n<div class=\"wp-block-group itd-features is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group itd-feature is-layout-flow wp-block-group-is-layout-flow\">\n<svg class=\"itd-icon\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"20\" cy=\"15\" r=\"9\"\/><path d=\"m16 15 3 3 5-6\"\/><path d=\"M14 23.5 11 36l9-4 9 4-3-12.5\"\/><\/svg>\n\n\n\n<h3 class=\"wp-block-heading itd-feature__title\">Certified coaches<\/h3>\n\n\n\n<p>Every class is led by a qualified coach who corrects your form and knows your name by week two.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-feature is-layout-flow wp-block-group-is-layout-flow\">\n<svg class=\"itd-icon\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 20h14\"\/><rect x=\"7\" y=\"12\" width=\"6\" height=\"16\" rx=\"1.5\"\/><rect x=\"27\" y=\"12\" width=\"6\" height=\"16\" rx=\"1.5\"\/><path d=\"M3 16v8M37 16v8\"\/><\/svg>\n\n\n\n<h3 class=\"wp-block-heading itd-feature__title\">Serious equipment<\/h3>\n\n\n\n<p>Twelve racks, platforms, sleds, rowers and a full dumbbell wall: no queue for the squat rack at 6 pm.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-feature is-layout-flow wp-block-group-is-layout-flow\">\n<svg class=\"itd-icon\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"20\" cy=\"21\" r=\"14\"\/><path d=\"M20 13v8l5 4\"\/><path d=\"M15 4h10\"\/><\/svg>\n\n\n\n<h3 class=\"wp-block-heading itd-feature__title\">Open early, close late<\/h3>\n\n\n\n<p>Doors open at 5:30 am on weekdays and close at 11:00 pm, so training fits around work, not the other way round.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-feature is-layout-flow wp-block-group-is-layout-flow\">\n<svg class=\"itd-icon\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"14\" cy=\"14\" r=\"5\"\/><circle cx=\"27\" cy=\"14\" r=\"5\"\/><path d=\"M4 33c0-6 4.5-10 10-10s10 4 10 10\"\/><path d=\"M22 23.6c1.5-.4 3.1-.6 5-.6 5.5 0 9 4 9 10\"\/><\/svg>\n\n\n\n<h3 class=\"wp-block-heading itd-feature__title\">A crew that shows up<\/h3>\n\n\n\n<p>Monthly challenges, Saturday socials and a members\u2019 chat: people come for the workout and stay for each other.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull itd-section itd-coaches has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide itd-section-head is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"itd-eyebrow\">Meet the coaches<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Coached, not just counted<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"itd-more\"><a class=\"itd-arrow-link\" href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/trainers\/\">Meet the team<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide itd-coaches__row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group itd-trainer itd-trainer--tile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full itd-trainer__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-maya-okafor.jpg\" alt=\"Portrait of Maya Okafor, arms crossed in front of a squat rack\" class=\"wp-image-23\" srcset=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-maya-okafor.jpg 800w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-maya-okafor-240x300.jpg 240w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-maya-okafor-768x960.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading itd-trainer__name\">Maya Okafor<\/h3>\n\n\n\n<p class=\"itd-trainer__role\">Head of Strength<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-trainer itd-trainer--tile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full itd-trainer__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-diego-navarro.jpg\" alt=\"Portrait of Diego Navarro with hand wraps, heavy bags behind him\" class=\"wp-image-20\" srcset=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-diego-navarro.jpg 800w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-diego-navarro-240x300.jpg 240w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-diego-navarro-768x960.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading itd-trainer__name\">Diego Navarro<\/h3>\n\n\n\n<p class=\"itd-trainer__role\">Boxing &amp; HIIT Coach<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-trainer itd-trainer--tile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full itd-trainer__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-lena-fischer.jpg\" alt=\"Portrait of Lena Fischer smiling in a quiet studio\" class=\"wp-image-21\" srcset=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-lena-fischer.jpg 800w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-lena-fischer-240x300.jpg 240w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-lena-fischer-768x960.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading itd-trainer__name\">Lena Fischer<\/h3>\n\n\n\n<p class=\"itd-trainer__role\">Yoga &amp; Mobility Coach<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-trainer itd-trainer--tile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full itd-trainer__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-marcus-reed.jpg\" alt=\"Portrait of Marcus Reed with a towel over one shoulder, studio bikes behind him\" class=\"wp-image-22\" srcset=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-marcus-reed.jpg 800w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-marcus-reed-240x300.jpg 240w, https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/trainer-marcus-reed-768x960.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading itd-trainer__name\">Marcus Reed<\/h3>\n\n\n\n<p class=\"itd-trainer__role\">Cycling &amp; Endurance Coach<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull itd-section itd-plans has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center itd-eyebrow\">Membership<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Pick your plan<\/h2>\n\n\n\n<p class=\"has-text-align-center itd-lead\">No joining fee, no long contracts. Change plan or freeze any month.<\/p>\n\n\n\n<div class=\"wp-block-group alignwide itd-plans__row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group itd-plan is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading itd-plan__name\">Starter<\/h3>\n\n\n\n<div class=\"wp-block-group itd-plan__cost is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"itd-plan__price\">$39<\/p>\n\n\n\n<p class=\"itd-plan__period\">\/mo<\/p>\n<\/div>\n\n\n\n<p class=\"itd-plan__desc\">For a steady routine on the gym floor, with a few classes a month.<\/p>\n\n\n\n<ul class=\"wp-block-list itd-plan__features\">\n<li>Full gym floor access<\/li>\n\n\n\n<li>4 group classes a month<\/li>\n\n\n\n<li>Locker room and showers<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/pricing\/\">See the plan<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-plan itd-plan--featured is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"itd-plan__badge\">Most popular<\/p>\n\n\n\n<h3 class=\"wp-block-heading itd-plan__name\">Unlimited<\/h3>\n\n\n\n<div class=\"wp-block-group itd-plan__cost is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"itd-plan__price\">$69<\/p>\n\n\n\n<p class=\"itd-plan__period\">\/mo<\/p>\n<\/div>\n\n\n\n<p class=\"itd-plan__desc\">Every class on the schedule, as often as you like.<\/p>\n\n\n\n<ul class=\"wp-block-list itd-plan__features\">\n<li>Everything in Starter<\/li>\n\n\n\n<li>Unlimited group classes<\/li>\n\n\n\n<li>Bring a friend twice a month<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/pricing\/\">See the plan<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group itd-plan is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading itd-plan__name\">Personal<\/h3>\n\n\n\n<div class=\"wp-block-group itd-plan__cost is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"itd-plan__price\">$149<\/p>\n\n\n\n<p class=\"itd-plan__period\">\/mo<\/p>\n<\/div>\n\n\n\n<p class=\"itd-plan__desc\">One-to-one coaching with a plan written around you.<\/p>\n\n\n\n<ul class=\"wp-block-list itd-plan__features\">\n<li>Everything in Unlimited<\/li>\n\n\n\n<li>4 personal sessions a month<\/li>\n\n\n\n<li>A written training plan<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/pricing\/\">See the plan<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull itd-cta\"><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"A small coached group mid jump squat in a dark studio\" src=\"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-content\/uploads\/2026\/09\/cta-free-class.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center itd-eyebrow\">New here?<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Your first class is <mark style=\"background-color:transparent;color:var(--wp--preset--color--primary)\" class=\"has-inline-color\">on us<\/mark><\/h2>\n\n\n\n<p class=\"has-text-align-center itd-cta__lead\">Pick any class on the schedule, tell us you are new, and a coach will meet you ten minutes early to show you around.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/demo.intouchdesign.it\/pulsefit\/contact\/\">Claim your free class<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>500+ Members 24 Weekly classes 6 Class types 4 Head coaches What we train Our classes All classes Functional Circuit 45 min \u00b7 Medium intensity Strength Lab 60 min \u00b7 Medium intensity Power Yoga 60 min \u00b7 Low intensity HIIT Burn 30 min \u00b7 High intensity Indoor Cycling 45 min \u00b7 High intensity Boxing Conditioning [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":1,"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":31,"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/pages\/24\/revisions\/31"}],"wp:attachment":[{"href":"https:\/\/demo.intouchdesign.it\/pulsefit\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}